Migraines

Migraines can bring a barrage of symptoms, many of which will occur in stages. It’s important to note that all those who experience migraines will go through all stages.:

• Prodrome

  Symptoms may start to appear hours or even days before a migraine:

  • Sensitivity to light, sound, or smell
  • Fatigue
  • Changes in appetite
  • Mood changes
  • Severe thirst
  • Bloating
  • Constipation or diarrhea

• Aura

  These are symptoms that stem from your nervous system, typically lasting less than an hour:

  • Visual disturbances, such as flashes of light or blind spots
  • Sensory changes, such as tingling or numbness in the face or hands
  • Difficulty speaking
  • Confusion

• Headache

  Migraines are characterized by the headache, which can also be accompanied by symptoms such as:

  • Throbbing pain, often on one side of the head
  • Nausea or vomiting
  • Sensitivity to light and sound
  • Visual disturbances

• Postdrome

  Also known as the migraine “hangover,” this stage can leave you with symptoms such as:

  • Feeling tired, drained, or mentally foggy
  • Feeling unusually refreshed or happy
  • Muscle pain or weakness

Migraines have diverse triggers and can result from various underlying conditions, such as:

• Genetics

  A family history of migraines may contribute to an increased susceptibility

• Hormonal changes

  Fluctuations in estrogen levels, often linked to the menstrual cycle, can trigger migraines

• Environmental factors

  Sensitivity to certain stimuli, like specific foods, beverages, or strong odors, may play a role.

• Stress and anxiety

  Emotional factors can precede migraine episodes